How to Recover Permanently Deleted Instagram Account? – 2024

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If you have accidentally deleted your Instagram account or did it intentionally and later realised that you still need it and want to recover it. Then “How to recover permanently deleted Instagram account” is the question you’re looking answers for.

We often find tons of videos and websites showing us how to recover permanently deleted Instagram account; still, nobody gives us the solution to retrieve a permanently deleted Instagram account.

ALERT!
Beware of frauds claiming to recover your permanently deleted Instagram account. None other than Instagram Team can recover your account by any means.
So, Be Careful!

Read below the possible ways to recover permanently deleted Instagram account.


Is It Possible To Recover Permanently Deleted Instagram Account?

You must have read that according to the Instagram policy if your account was deleted by you or someone with your password, there’s no way to restore it.

However, if your account is disabled, banned, or deleted by INSTAGRAM due to any reasons or got hacked and deleted, you need to follow the steps given in this article to recover permanently deleted Instagram account.

Also Read: 8 Ways to Organically Grow Your Instagram – Realistic & Essential Growth Tips


My Personal Experience

A few days back, my Instagram account got deleted. When I realized that it was permanently gone. I started trying to recover it by login again and again but I couldn’t because the login page showing the message – looks like you requested to delete this account.

When I clicked to learn more, it showed your account has been deleted.

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Steps to Recover Permanently Deleted Instagram Account

As mentioned above, according to the Instagram policy, if your account was permanently deleted by you or someone else, you can’t recover it.

However, if your account was disabled by mistake or deleted by INSTAGRAM due to any reasons, you may be able to appeal the decision by contacting the Instagram help center.

All you need to follow the steps given below to recover permanently deleted Instagram account.

  • Open your Instagram login page.
  • Enter your login credentials – username and password
  • Try the forgot password option to reset your password.

If this option won’t let you recover your account, then the next option is to contact Instagram Team.

Recommended Article: How to See Who Saved Your Instagram Posts?


CONTACT INSTAGRAM TECHNICAL SUPPORT TEAM

To contact the Instagram support team, you need to click on the link button given below.

This link will redirect you to an Instagram page like this.

INSTAGRAM CONTACT  FORM

This form shows a question – Is this account used to represent a business, product or service?

If your account was personal then select no and click send.

Then a form will be opened and you need to fill in your details.

  • Full name – the exact name that you used on your Instagram account
  • Your Instagram username
  • Your e-mail id – the email address you have used to sign up for your Instagram account
  • What country are you contacting us from? – select your country from the list
INSTAGRAM CONTACT FORM TO RECOVER DELETED ACCOUNT

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INSTAGRAM SUPPORT TEAM WILL CONTACT YOU

After submitting the completed form to the Instagram technical support team, you’ll receive an email within 48 hours that contains a code consisting of numbers and instructions to follow.

INSTAGRAM TEAM WILL CONTACT  EMAIL
  • Take an A4 sheet or any white paper.
  • Write down the code given in the mail, your full name and Instagram username in bold.
  • Send a clear matching photo of the corresponding Instagram profile owner while holding the paper on which code is written. (as asked in the mail)

If your account is temporarily disabled or compromised due to any reason, then account recovery will be carried out within 2-3 days. You’ll be provided with a link to restore your account.

Recover Permanently Deleted Instagram Account -  RECOVERY LINK

By clicking on the link provided by Instagram Team, you can recover permanently deleted Instagram account.


Frequently Asked Questions

Is It Possible To Recover a Permanently Deleted Instagram Account?

Yes, it is possible to recover a deleted Instagram account either if your account is hacked or deleted by someone.

How can I get my deleted Instagram account back if it was hacked by someone and then deleted?

To recover your hacked or deleted Instagram account, you need to contact Instagram Support Team to appeal the decision.

Why Instagram has disabled my account without any warning?

Instagram might have blocked your account because you have violated the privacy policies of Instagram it can be either sharing some hate speech, the violence triggered post, or an obscene post.

My Instagram account was disabled due to not following community guidelines as per Instagram. I have not violated any policy. Why it happen?

Policy violations are not only applied to adult content but also to Third-party apps. If you have given access to your Instagram to any third-party app, chances are your Instagram will get disabled.

I tried to submit the Instagram contact form but it shows the URL not found?

If you’re an error of URL not found then there is a high probability that your Instagram account got Permanently Deleted and there are no ways to restore it.


CONCLUSION

Contact the Instagram support team to get back your permanently deleted Instagram account.

NOTE:
If this option doesn’t work for you, then there is no other option available to contact Instagram Team.

Even If this option hasn’t helped, you can create a new Instagram Account with the same e-mail id. If your username isn’t taken by someone else then, you can take your previous username.

I hope this article helps you to recover your permanently deleted Instagram account.

Let me know if this method works for you. If you have any questions regarding this topic, you can ask me in the comments below. I’d be happy to help.

How to Recover Permanently Deleted Instagram Account? – 2024 via @rupimavi
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